Started teaching my first Qi Gong & Meditation Class in Jersey City today।
The space is fantastic. It has a few of my favorite things in the world: wine (it's below a wine shop),
Quan Yin, (the owner has multiple statues of her sprinkled throughout the building), and a beautiful fountain with big loving koi. (they're always hungry, just like my son!)
Here's a picture of a 5 foot tall statue I took this summer.
Hansen is the owner and has created this beautiful space to do wine tastings and such, but we've now found a new use as a qi gong haven when the store is closed.
These are great stress elimination techniques and they'll vary each week depending on the level of heat in the basement!
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